Vegetarian Chili Recipe | Yummly

Vegetarian Chili

SPOONUNIVERSITY.COM
14Ingredients
55Minutes
310Calories
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Ingredients

US|METRIC
  • 1 cup black beans (rinsed and drained)
  • 1 cup red kidney beans, rinsed and drained
  • 1/2 cup sweet yellow corn (canned)
  • 7.25 ounces fire roasted tomatoes with green chilies (Trader Joe’s diced and, or diced tomatoes of your choosing)
  • 1/4 cup diced yellow onion
  • 1/4 cup diced celery
  • 1/2 cup button mushrooms (roughly chopped)
  • 1/2 cup yellow bell peppers (diced red and)
  • 1/2 cup marinara sauce
  • 1 teaspoon crushed garlic
  • 2 tablespoons olive oil
  • 1/2 teaspoon ground cumin
  • salt
  • pepper
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    NutritionView More

    310Calories
    Sodium22% DV530mg
    Fat12% DV8g
    Protein29% DV15g
    Carbs15% DV45g
    Fiber52% DV13g
    Calories310Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol0mg0%
    Sodium530mg22%
    Potassium1030mg29%
    Protein15g29%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber13g52%
    Sugars5g10%
    Vitamin A8%
    Vitamin C70%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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