Vegetarian Chicken Soup

KVELLER
12Ingredients
85Minutes
110Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 onion (large, roughly chopped)
  • 2 carrots (large, peeled and roughly chopped)
  • 2 celery stalks (large, with leaves, roughly chopped)
  • 1 parsnip (peeled and roughly chopped)
  • 5 large garlic cloves (smashed)
  • 1 leek (cleaned well and roughly chopped)
  • 9 cups water
  • 2 bay leaves
  • 1 handful flat-leaf parsley (roughly chopped)
  • 1 stalk lemongrass (split into four small pieces)
  • 2 tablespoons coarse kosher salt (or to taste)
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    NutritionView More

    110Calories
    Sodium122% DV2930mg
    Fat9% DV6g
    Protein4% DV2g
    Carbs5% DV15g
    Fiber12% DV3g
    Calories110Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium2930mg122%
    Potassium370mg11%
    Protein2g4%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A100%
    Vitamin C30%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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