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Ingredients
US|METRIC
4 SERVINGS
- 3 whole wheat english muffins
- 15 oz. chickpeas (drained)
- 1/4 cup mayo
- 1/8 tsp. salt
- 1/2 tsp. ground black pepper
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/4 tsp. turmeric powder
- 1/2 tsp. paprika
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium690mg29% |
| Potassium290mg8% |
| Protein10g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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