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Ingredients
US|METRIC
7 SERVINGS
- 4 cups beans (cooked and cured chochos or lupini, about 20 oz)
- 1 red onion (thinly sliced)
- 3 tomatoes (thinly sliced)
- 2 oranges
- 10 limes (small)
- 1 bunch cilantro (finely chopped)
- 2 Tbsp. light olive oil (you can use regular olive oil, but I find that it overpowers the ceviche)
- 1/2 cup tomato sauce (or ketchup, adjust according to your preference)
- salt (to taste)
- nuts (Maiz tostado or cancha corn)
- chips (Chifles or plantain)
- popcorn
- avocado
- hot sauce (or Aji)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium260mg11% |
| Potassium790mg23% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber12g48% |
| Sugars10g |
| Vitamin A30% |
| Vitamin C170% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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