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Ingredients
US|METRIC
4 SERVINGS
- 19 oz. lentil soup (ready-to-serve)
- 1 cup cooked brown rice
- 7.75 oz. mixed vegetables (unsalted, drained)
- 1 roasted red pepper (large canned, diced)
- 1/2 cup shredded sharp cheddar cheese (divided)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium830mg35% |
| Potassium360mg10% |
| Protein12g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A60% |
| Vitamin C15% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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