Vegetarian Brown Rice Casserole Recipe | Yummly

Vegetarian Brown Rice Casserole

ALLRECIPES
5Ingredients
12Minutes
220Calories
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Ingredients

US|METRIC
  • 19 ounces lentil soup (ready-to-serve)
  • 1 cup cooked brown rice
  • 7.75 ounces mixed vegetables (unsalted, drained)
  • 1 roasted red pepper (large canned, diced)
  • 1/2 cup shredded sharp cheddar cheese (divided)
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    NutritionView More

    220Calories
    Sodium35% DV830mg
    Fat11% DV7g
    Protein24% DV12g
    Carbs10% DV30g
    Fiber12% DV3g
    Calories220Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol20mg7%
    Sodium830mg35%
    Potassium360mg10%
    Protein12g24%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber3g12%
    Sugars0g0%
    Vitamin A60%
    Vitamin C15%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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