Vegetarian Black Bean Soup Recipe | Yummly

Vegetarian Black Bean Soup

THE DOMESTIC GEEK(1)
Jesse E.: "Very flavorful. Received many compliments. Will d…" Read More
15Ingredients
40Minutes
300Calories

Ingredients

US|METRIC
  • 1 tablespoon oil
  • 1 red onion (small, diced)
  • 1 celery stalk (diced)
  • 1 red pepper (diced)
  • 3 cloves garlic (minced)
  • 1/2 jalapeno (minced, optional)
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon oregano
  • 2 cans black beans (not drained)
  • 3 cups vegetable broth
  • 1 can diced tomatoes (OR 1 cup salsa)
  • salt
  • pepper
  • 2 limes (juiced)
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    NutritionView More

    300Calories
    Sodium73% DV1740mg
    Fat6% DV4g
    Protein29% DV15g
    Carbs18% DV54g
    Fiber80% DV20g
    Calories300Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium1740mg73%
    Potassium1020mg29%
    Protein15g29%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber20g80%
    Sugars7g14%
    Vitamin A45%
    Vitamin C120%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Jesse E. a year ago
    Very flavorful. Received many compliments. Will definitely make again soon

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