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Jesse Escobedo: "Very flavorful. Received many compliments. Will d…" Read More
15Ingredients
40Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. oil
- 1 red onion (small, diced)
- 1 celery stalk (diced)
- 1 red pepper (diced)
- 3 cloves garlic (minced)
- 1/2 jalapeno (minced, optional)
- 2 tsp. chili powder
- 1 tsp. cumin
- 1 tsp. oregano
- 2 cans black beans (not drained)
- 3 cups vegetable broth
- 1 can diced tomatoes (OR 1 cup salsa)
- salt
- pepper
- 2 limes (juiced)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium1730mg72% |
Potassium1010mg29% |
Protein15g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate53g18% |
Dietary Fiber19g76% |
Sugars7g |
Vitamin A40% |
Vitamin C120% |
Calcium15% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jesse Escobedo 5 years ago
Very flavorful. Received many compliments. Will definitely make again soon