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Vegetarian Black Bean Chili with Ancho and Orange
FOOD AND WINE18Ingredients
50Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. canola oil
- 1 onion (medium, cut into 1/4-inch dice)
- 1 red bell pepper (medium, cut into 1/4-inch dice)
- 4 garlic cloves (minced)
- 2 Tbsp. tomato paste
- 1 Tbsp. ancho chile powder
- 2 tsp. ground cumin
- 1 tsp. dried oregano
- 1/2 tsp. cayenne
- kosher salt
- pepper
- 15 oz. crushed tomatoes
- 45 oz. black beans (rinsed and drained)
- 1 Tbsp. honey
- 1 tsp. grated orange zest
- 2 Tbsp. fresh orange juice
- cilantro leaves (for garnish, optional)
- greek yogurt (for serving)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol5mg2% |
Sodium1660mg69% |
Potassium1680mg48% |
Protein25g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate80g27% |
Dietary Fiber27g108% |
Sugars11g |
Vitamin A40% |
Vitamin C120% |
Calcium25% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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