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Vegetarian Black Bean Chilaquiles Casserole
ABERDEEN'S KITCHEN9Ingredients
25Minutes
400Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 bag corn tortilla chips (I used Gorditos, or about 8 stale corn tortillas, cut into wedges and lightly fried)
- 2 1/2 cups tomatillo (verde salsa, homemade or store bought)
- 30 oz. black beans (drained)
- 1 cup cheddar cheese (shredded)
- 1 cup Monterey Jack (shredded)
- fresh cilantro (optional)
- queso fresco (optional)
- sour cream (optional)
- jalapeno (optional)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium940mg39% |
| Potassium870mg25% |
| Protein23g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber15g60% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium40% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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