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17Ingredients
80Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (large, finely chopped)
- 1 cup celery (chopped)
- 2 cups carrots (peeled and sliced into 1/4 inch slices)
- 4 portabella mushrooms (large, stem and gills* removed, cut into 1 inch cubes)
- 1/2 tsp. black pepper
- 1 tsp. salt
- 4 cloves garlic (minced)
- 6 cups water
- 4 potatoes (large white flesh, peeled and cubed into 1 inch peices)
- 4 Tbsp. tomato paste
- 1 Tbsp. dried oregano
- 1 Tbsp. dried basil
- 1 Tbsp. paprika
- 1 1/2 Tbsp. fresh rosemary (finely chopped)
- 2 cups frozen green peas
- 1/4 cup fresh parsley (chopped)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium900mg38% |
| Potassium1840mg53% |
| Protein12g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber13g52% |
| Sugars15g |
| Vitamin A250% |
| Vitamin C120% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kevin B. 6 years ago
tasty. Used the base recipes and added my own touch as far the vegetables went. Also used a little cornstarch to thicken and some browing for taste and color.