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Vegetarian Baked Ziti With Chorizo-Spiced Chickpeas
VEGETARIAN VENTURES24Ingredients
50Minutes
240Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 can chickpeas (rinsed, or 1½ cups fresh chickpeas)
- 1 tsp. olive oil
- 1 tsp. red wine vinegar
- 1 tsp. ground paprika (smoked)
- 1 tsp. ground cumin
- 1 tsp. chili powder
- 1/2 tsp. ground coriander
- 1/2 tsp. ground oregano
- 1/2 tsp. sea salt
- 1 bay leaf (ground up in a mortar & pestle, optional)
- 1 dash pepper
- 4 oz. uncooked ziti
- 1 Tbsp. olive oil
- 2 zucchinis (large, diced small)
- 1 onion (diced small)
- 1 bell pepper (diced)
- 2 garlic cloves (minced)
- 1 pt. cherry tomatoes (chopped in half)
- 1 cup ricotta
- 1 egg
- 1/2 tsp. salt
- 1/2 tsp. cracked pepper
- 1/2 cup shredded mozzarella
- 1/2 cup shredded Parmesan
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium560mg23% |
| Potassium410mg12% |
| Protein12g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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