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Vegetarian BBQ Tempeh Cheeseburgers
YUMMY MUMMY KITCHEN7Ingredients
45Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. tempeh (cut into square patties)
- 1/3 cup bbq sauce
- 1 Tbsp. extra virgin olive oil
- 1 yellow onion (peeled, halved, and sliced)
- 4 crusty rolls (halved)
- 1 avocado (peeled, pitted, and sliced)
- 1 cup microgreens
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium510mg21% |
| Potassium850mg24% |
| Protein28g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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