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Description
If you would prefer a simple meal of rice with healthy vegetables and fish, just mention this recipe. Choose any vegetables of your choice. Adding a good variety of vegetables give a nice look to the recipe and make it nutritious. We used carrots, capsicum, green peas, and cauliflower in this recipe. Add a small potato and kids would love it more.
Ingredients
US|METRIC
2 SERVINGS
- One tbsp - chopped ginger and garlic
- One cup – cut vegetables (cauliflower, green peas, carrot, beans, and capsicum)
- 2-3 cups – cooked rice
- Tuna fish chunks - 1 small can of 95g
- One tbsp each – fish sauce + soy sauce + red chili sauce
- Salt to taste, olive oil, and one tsp black pepper powder (optional).
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Directions
- Heat oil in a deep pan. Fry chopped ginger and garlic. Add chopped veggies and mix all well. Cover with lid and cook for 5 minutes.
- After 5 minutes, add soy sauce and red chilli sauce. Mix all nicely. Cover with lid and cook for five more minutes.
- Add cooked rice and mix it. Add tuna fish chunks and fish sauce. Mix all nicely.
- Be creative and try to mix and cook a recipe with your favourite food things. Like, replacing fish with grilled chicken or barbequed chicken.
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