Vegetables on Puff Pastry Recipe | Yummly

Vegetables on Puff Pastry

RECETAS DEL SEÑOR SEÑOR
9Ingredients
50Minutes
440Calories
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Description

Every bite of this dish includes the savory flavor of zucchini and mushrooms. Ready in only 20 minutes, this easy to make meal can be enjoyed at a dinner party or even for a quick lunch.

Ingredients

US|METRIC
  • 1 tablespoon vegetable oil
  • 1/2 zucchini
  • 1 onion
  • 1 carrot
  • 500 grams mushrooms
  • 1 sheet puff pastry
  • 1 egg
  • tomato sauce
  • grated cheese
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    Directions

    1. Preheat the oven to 200 degrees Celsius.
    2. Add the oil to a skillet on medium heat. Add the zucchini, onion, carrot, and mushrooms and saute for 3 to 4 minutes.
    3. Cut the puff pastry sheet in 2 rectangles 10 centimeters by 40 centimeters each. Place the puff pastry on parchment paper and pierce the center area with a fork so it does not rise. Leave a 1-centimeter border of unpierced pastry
    View 3 More StepsDiscover more recipes from Recetas del Señor Señor

    NutritionView More

    440Calories
    Sodium8% DV190mg
    Fat43% DV28g
    Protein20% DV10g
    Carbs12% DV36g
    Fiber16% DV4g
    Calories440Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat7g35%
    Trans Fat0g
    Cholesterol55mg18%
    Sodium190mg8%
    Potassium610mg17%
    Protein10g20%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A50%
    Vitamin C15%
    Calcium4%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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