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Vegetables And Eggs Feast In The Oven
SOCRATICFOOD12Ingredients
45Minutes
730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 potatoes (chopped in large cubes)
- 250 grams mushrooms (your choice cut in thick slices.)
- 1 onion (large, finely chopped.)
- 1 courgette (zucchini sliced.)
- 6 rashers (bacon.)
- 1/2 cup extra virgin olive oil
- 6 eggs
- 200 grams shredded cheese (your choice, Mozzarella, Gouda, Jarlsberg etc)
- 1/2 milk (a cup of)
- chilli flakes (Ground)
- salt
- Salt and ground pepper.
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat510 |
| % DAILY VALUE |
| Total Fat57g88% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol380mg127% |
| Sodium740mg31% |
| Potassium1060mg30% |
| Protein30g |
| Calories from Fat510 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium50% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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