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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. nuts (Cairo, & spice mix)
- 2 chicken breasts (skinless)
- 3 carrots (peeled & sliced)
- 3 celery ribs (sliced)
- 1 yellow onion (chopped)
- 1 cup garden peas (fresh)
- 4 oz. shiitake (sliced)
- olive oil
- chicken stock
- 1/8 tsp. nutmeg
- salt
- pepper
- 1 1/2 cups orzo
- 3 cups water
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium650mg27% |
| Potassium1180mg34% |
| Protein41g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A160% |
| Vitamin C45% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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