Vegetable and Chicken Soup with Sweet Potato

COOKING ON THE RANCH.
14Ingredients
50Minutes
290Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1/2 onion (medium, chopped)
  • 2 carrot (peeled and chopped)
  • 2 stalks celery (sliced)
  • 1 sweet potato (medium, peeled and small cubed)
  • 1 parsnip (medium, peeled and chopped)
  • 2 quarts chicken stock
  • 5 sprigs fresh parsley (minced)
  • 1 teaspoon dill seed
  • 1 teaspoon basil
  • 1/2 teaspoon tarragon
  • salt
  • pepper
  • 2 chicken breast (cooked and shredded)
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    NutritionView More

    290Calories
    Sodium30% DV710mg
    Fat15% DV10g
    Protein53% DV27g
    Carbs8% DV25g
    Fiber12% DV3g
    Calories290Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol60mg20%
    Sodium710mg30%
    Potassium890mg25%
    Protein27g53%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber3g12%
    Sugars10g20%
    Vitamin A130%
    Vitamin C15%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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