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Ingredients
US|METRIC
2 SERVINGS
- 2 cups cilantro leaves (packed)
- 1/2 cup mint leaves (packed)
- 1 1/2 green chillies
- 1 lime
- salt (to taste)
- 4 slices white sandwich bread (good)
- salted butter (as required, softened)
- coriander (and mint chutney)
- 1 russet potato (large, boiled and peeled)
- 2 heirloom tomatoes (or vine ripened)
- 1 kirby cucumber (peeled or English hothouse cucumber)
- 1 root vegetable (beet, boiled & peeled)
- 1 Vidalia onion (optional)
- salt (& pepper mixed together)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium1170mg49% |
| Potassium1360mg39% |
| Protein11g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber9g36% |
| Sugars15g |
| Vitamin A160% |
| Vitamin C220% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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