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Vegetable White Bean Hash with Lemon Tahini Sauce
RANDALL BEANS17Ingredients
35Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 medium carrots (peeled and chopped into 1/4 inch cubes)
- 2 turnips (medium, peeled and chopped into 1/4 inch cubes)
- 2 Tbsp. vegetable oil
- 1 lb. asparagus (ends removed, chopped into 1 inch pieces)
- 1 yellow onion (diced)
- 2 garlic cloves (minced)
- salt
- pepper
- 14 oz. Great Northern beans (Randall Beans, drained and rinsed)
- 2 Tbsp. parsley leaves (finely chopped)
- 1/4 cup Tahini
- 1/2 lemon (about 1 Tbsp. lemon juice)
- 1 Tbsp. olive oil
- 2 Tbsp. water
- 1/8 tsp. salt
- 1/8 tsp. black pepper
- 1/8 tsp. garlic powder
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol |
| Sodium350mg15% |
| Potassium1000mg29% |
| Protein15g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber15g60% |
| Sugars7g |
| Vitamin A120% |
| Vitamin C60% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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