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Vegetable Tian Make one 8"round pan
YUMMY JOURNEY13Ingredients
55Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. oil
- 1 onion (chopped)
- 2 cloves garlic (chopped)
- 1/2 zucchini (green, medium small size,sliced)
- 1/2 yellow zucchini (medium small size,sliced)
- 4 tomatoes (sliced)
- 1/2 tsp. dried basil
- 1/2 tsp. dried oregano
- 1/2 tsp. dried rosemary
- 1/2 tsp. dried thyme
- salt
- pepper
- 1/2 cup grated Parmesan (or mixture of parmesan & gouda, parmesan & mozarella)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium400mg17% |
| Potassium520mg15% |
| Protein7g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C45% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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