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Ingredients
US|METRIC
4 SERVINGS
- 4 chow mein noodles (Nests, cooked according to package directions, cooked according to package directions)
- 5 dashes sesame oil
- 1 tsp. canola oil
- 1/2 tsp. red pepper flakes
- 2 stalks celery (sliced)
- 1 bunch broccoli florets (only)
- 1 onion (Medium, sliced into sticks)
- 1 orange pepper (Medium, sliced)
- 227 grams white mushrooms (sliced)
- salt
- pepper
- 1 cup water
- 1/4 cup soy sauce (sodium-reduced)
- 2 Tbsp. brown sugar
- 3 cloves garlic (crushed)
- 1 inch fresh ginger (grated)
- 1 Tbsp. cornstarch
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1170mg49% |
| Potassium870mg25% |
| Protein8g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A40% |
| Vitamin C300% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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