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15Ingredients
25Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams egg noodles (dried)
- 2 tsp. canola oil
- 8 spring onions (cut into 2.5cm lengths)
- 3 fresh ginger (× 3cm piece, julienned)
- 2 cloves garlic (crushed)
- 200 grams brown mushrooms (Swiss, quartered)
- 1 red capsicum (seeded and thinly sliced)
- 1 zucchini (cut on the diagonal into 1cm slices)
- 1 carrot (sliced on the diagonal)
- 300 grams broccoli (cut into small florets)
- 300 grams chinese cabbage (shredded)
- 2 Tbsp. hoisin sauce
- 3 Tbsp. sake (or dry sherry)
- 1 handful coriander leaves (plus extra, to serve)
- 300 grams firm tofu (drained and cut into cubes)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium250mg10% |
| Potassium1320mg38% |
| Protein27g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber10g40% |
| Sugars10g |
| Vitamin A80% |
| Vitamin C220% |
| Calcium70% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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