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Vegetable Stir Fry Recipe with Fairy Tale Eggplant, Green Bell Pepper and Shiitake Mushrooms
CULICURIOUS.11Ingredients
40Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. oil (pecan, or light olive oil)
- 1 Vidalia onion (medium-sized, thinly sliced)
- 1 banana pepper (medium-sized, thinly sliced, remove stem and core)
- 1 tsp. kosher salt
- 4 tsp. minced garlic
- 1 green bell pepper (large, thinly sliced, remove stem and core)
- 8 oz. fairy tale eggplant (sliced lengthwise, about 1/8" thick)
- 1 cup shiitake mushrooms (thinly sliced, stems removed)
- 3 Tbsp. tamari (sub soy sauce, if preferred)
- 2 tsp. sambal (ground fresh chili paste)
- 4 cups cooked rice (freshly)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories120Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol0mg0% |
Sodium1400mg58% |
Potassium360mg10% |
Protein4g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber4g16% |
Sugars4g |
Vitamin A4% |
Vitamin C60% |
Calcium4% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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