Vegetable Soup Recipe | Yummly

Vegetable Soup

THE HARVEST KITCHEN
24Ingredients
60Minutes
330Calories
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Ingredients

US|METRIC
  • 1 small yellow onion (chopped)
  • 1 cup carrots (chopped)
  • 2 cups celery stalks (chopped)
  • 2 cloves garlic (minced)
  • 3 cups broccoli florets
  • 2 cups cauliflower
  • 1 cup dinosaur kale (chopped, stem removed and discarded)
  • 1 cup green cabbage (chopped)
  • 2 bay leaves
  • 6 cups vegetable broth
  • 1 cup basil leaves
  • 1 cup parsley leaves
  • 2 cloves garlic (minced)
  • 1 lemon
  • 1 lemon
  • 1 bunch basil leaves
  • 1 parsley leaves (fistful)
  • 3 cloves garlic
  • 1/4 lemon (about 1 teaspoon)
  • 1 lemon
  • 2/3 cup extra virgin olive oil
  • sea salt
  • freshly ground black pepper
  • 1/4 cup walnuts (chopped, optional)
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    NutritionView More

    330Calories
    Sodium48% DV1160mg
    Fat43% DV28g
    Protein10% DV5g
    Carbs7% DV22g
    Fiber32% DV8g
    Calories330Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium1160mg48%
    Potassium710mg20%
    Protein5g10%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber8g32%
    Sugars6g12%
    Vitamin A140%
    Vitamin C240%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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