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Vegetable Soup

LIL' LUNA
11Ingredients
40Minutes
160Calories
Read Directions

Ingredients

US|METRIC
  • 29 ounces chicken broth (low sodium)
  • 14 3/8 ounces diced tomatoes (undrained)
  • 1 tablespoon onion powder
  • 1 cup carrots (peeled, chopped)
  • 1 1/2 cups potatoes (golden, peeled, cubed)
  • 1 tablespoon parsley
  • 1 tablespoon Italian seasoning
  • 1 cup fresh green beans (chopped)
  • 1 cup corn (canned or frozen)
  • garlic salt
  • pepper
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    NutritionView More

    160Calories
    Sodium4% DV100mg
    Fat4% DV2.5g
    Protein18% DV9g
    Carbs10% DV31g
    Fiber24% DV6g
    Calories160Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium100mg4%
    Potassium960mg27%
    Protein9g18%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber6g24%
    Sugars7g14%
    Vitamin A110%
    Vitamin C60%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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