Vegetable Samosas with Mint Chutney

FOODISTA
17Ingredients
35Minutes
320Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1/4 cup chopped onion
  • 2/3 cup shredded carrot
  • 2/3 cup frozen green peas (thawed)
  • 2 teaspoons mustard seeds
  • 1 1/2 teaspoons Garam Masala
  • 1/2 teaspoon salt
  • 1 cup mashed potatoes (leftover)
  • 8 phyllo dough (thawed sheets frozen)
  • oil (for fry)
  • 1 cup mint leaves
  • 1 cup cilantro leaves
  • 1 tablespoon lime juice
  • 1 teaspoon jalapeño pepper (chopped seeded)
  • 1 teaspoon chopped garlic
  • 1/2 teaspoon ginger (minced peeled)
  • 1/8 teaspoon salt
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    NutritionView More

    320Calories
    Sodium32% DV760mg
    Fat26% DV17g
    Protein12% DV6g
    Carbs12% DV37g
    Fiber20% DV5g
    Calories320Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol5mg2%
    Sodium760mg32%
    Potassium370mg11%
    Protein6g12%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A80%
    Vitamin C25%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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