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12Ingredients
75Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. pastry (fillo, about 16 to 18 sheets)
- vegetable oil (for brushing pastry)
- 3 medium potatoes
- 3 Tbsp. vegetable oil
- 1 onion (chopped)
- 1 tsp. cumin seeds
- 1 tsp. mustard seeds
- 1 tsp. Garam Masala
- 1 tsp. ground coriander
- 1/4 tsp. chili powder
- 1/2 cup frozen peas (150g)
- salt (to taste)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol |
| Sodium230mg10% |
| Potassium770mg22% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C60% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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