Vegetable Salad with Yogurt Dressing

RECIPESPLUS
10Ingredients
20Minutes
260Calories

Ingredients

US|METRIC
  • 1 1/4 cups plain yogurt
  • 2 tablespoons green onion (finely chopped)
  • 1 tablespoon lemon juice (or white wine vinegar)
  • salad (Vegetable, with Yogurt Dressing)
  • 1 bunch baby carrots (peeled, halved lengthwise)
  • 4 1/2 ounces green beans (trimmed)
  • 2 zucchini (cut into quarters lengthwise)
  • 4 1/2 ounces sugar snap peas (trimmed)
  • 13 1/2 ounces white beans (drained, rinsed)
  • 2 hard boiled eggs (finely chopped)
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    Directions

    1. To make the yogurt dressing, whisk together yogurt, green onion and lemon juice. Season.
    2. For the salad, steam or boil vegetables, separately, until just tender. Drain and combine with white beans. Add yogurt dressing and toss to combine. Top with chopped hard-boiled eggs.
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    NutritionView More

    260Calories
    Sodium5% DV125mg
    Fat8% DV5g
    Protein31% DV16g
    Carbs12% DV37g
    Fiber36% DV9g
    Calories260Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol115mg38%
    Sodium125mg5%
    Potassium1140mg33%
    Protein16g31%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber9g36%
    Sugars12g24%
    Vitamin A190%
    Vitamin C80%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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