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Vegetable Rose Tart With Cheesy Sun-Dried Tomato Filling [Vegan, Gluten-Free]
ONE GREEN PLANET22Ingredients
65Minutes
520Calories
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![Vegetable Rose Tart With Cheesy Sun-Dried Tomato Filling [Vegan, Gluten-Free]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. flax meal
- 6 Tbsp. warm water
- 1/2 cup sunflower seeds
- 1 cup rolled oats
- 1/8 cup water
- basil
- oregano
- salt
- pepper
- coconut oil (for greasing)
- 12.3 oz. firm tofu (silken)
- 2 garlic cloves
- 1/4 cup sun dried tomatoes
- 2 Tbsp. nutritional yeast
- 1/2 lemon
- 1/8 cup rice milk (or other non-dairy milk)
- 1/8 cup parsley
- 1 zucchini (medium-sized)
- 3 carrots
- 1 celeriac
- 1 beet
- 2 Tbsp. olive oil
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium1290mg37% |
| Protein29g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber16g64% |
| Sugars10g |
| Vitamin A160% |
| Vitamin C60% |
| Calcium80% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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