Vegetable Ragu - a Perfect Dish for Your Dinner Table Recipe | Yummly
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Vegetable Ragu - a perfect dish for your dinner table

VEGETARIAN MAMMA(1)
12Ingredients
60Minutes
710Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 tablespoon oil
  • 12 ounces baby bella mushrooms (diced)
  • 2 large carrots (peeled and diced)
  • 1 cup green bell pepper (diced)
  • 1 leek (large, white part only, diced)
  • 1 cup onion (diced)
  • 28 ounces fire roasted tomatoes
  • 3 cups water
  • 1 cup green lentils (rinsed and sorted, look for stones)
  • 1 cup fresh basil (torn into smaller pieces)
  • 1 box spaghetti (Organic Soybean, from Explore Cuisine)
  • 1/2 cup fresh parsley (for garnish, optional)
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    NutritionView More

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    710Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories710Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium320mg13%
    Potassium2000mg57%
    Protein34g67%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate134g45%
    Dietary Fiber26g104%
    Sugars11g22%
    Vitamin A180%
    Vitamin C120%
    Calcium20%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Yummly User a year ago
    Needs more spices/herbs. Very little flavor, although quite filling. I would not make it again.

    PlanShop