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Vegetable Quinoa Salad GF
GLUTEN FREE SCD AND VEGGIE16Ingredients
40Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa
- 2 cups vegetable stock
- 2 medium carrot
- 4 spring onions (or 1 finely chopped red onion)
- 1 red pepper
- 1 zucchini (small)
- 8 mushrooms
- 1 clove garlic (crushed)
- 1/2 tsp. dried thyme
- 1 Tbsp. chopped parsley
- sea salt
- black pepper
- 1 Tbsp. fresh lemon juice
- 3 Tbsp. extra-virgin olive oil (tblsps)
- sea salt
- black pepper
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium900mg38% |
| Potassium820mg23% |
| Protein10g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A140% |
| Vitamin C100% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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