Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
19Ingredients
20Minutes
250Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa (/ Rinsed)
- 1 cup low sodium vegetable broth (or water)
- 3 green chilies
- 1 Tbsp. oil
- 1/2 Tbsp. ginger paste
- 1 bay leave
- 1/2 onion (/ chopped)
- 1 tsp. cumin seeds
- 1/2 cup green peas
- 1 Tbsp. lemon juice
- 1/2 cup green beans
- 1 tsp. chilli powder
- 1/2 cup carrots (/ chopped)
- 1 tsp. turmeric powder
- 1/2 cup cauliflower florets (/ small)
- 1 tsp. cumin powder
- 1/2 tsp. Garam Masala
- salt (to taste)
- cilantro (to garnish, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium670mg19% |
| Protein9g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A70% |
| Vitamin C170% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(2)
Lauren Cowen 3 years ago
It was good but wish the recipe would be more specific about time in between each step
Mohan R. 4 years ago
This was my first quinoa dish that I made. Wish the author had given step by step instructions wrt cooking the spices and the veggies perhaps more pics.
Over all it came out fabulous