Vegetable Pulao - Instant Pot Recipe | Yummly

Vegetable Pulao - Instant Pot

PIPING POT CURRY
16Ingredients
25Minutes
360Calories

Ingredients

US|METRIC
  • 1 1/2 cups basmati rice
  • 1 tablespoon oil
  • 1 teaspoon cumin seeds (or Jeera)
  • 1 inch ginger paste
  • 5 cloves garlic paste
  • 1/2 onion (chopped)
  • 2 tomatoes (chopped)
  • 2 cups water
  • 2 teaspoons salt
  • 1/2 teaspoon turmeric (or Haldi powder)
  • 1/2 teaspoon red chili (or Mirchi powder)
  • 1 teaspoon coriander (or Dhania powder)
  • 1 carrot (chopped)
  • 6 ounces spinach (chopped)
  • 1 cup green beans (chopped)
  • 1 cup green peas
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    NutritionView More

    360Calories
    Sodium52% DV1240mg
    Fat7% DV4.5g
    Protein20% DV10g
    Carbs24% DV71g
    Fiber24% DV6g
    Calories360Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium1240mg52%
    Potassium710mg20%
    Protein10g20%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate71g24%
    Dietary Fiber6g24%
    Sugars6g12%
    Vitamin A150%
    Vitamin C70%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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