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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups basmati rice
- 1 Tbsp. oil
- 1 tsp. cumin seeds (or Jeera)
- 1 inch ginger paste
- 5 cloves garlic paste
- 1/2 onion (chopped)
- 2 tomatoes (chopped)
- 2 cups water
- 2 tsp. salt
- 1/2 tsp. turmeric (or Haldi powder)
- 1/2 tsp. red chili (or Mirchi powder)
- 1 tsp. coriander (or Dhania powder)
- 1 carrot (chopped)
- 6 oz. spinach (chopped)
- 1 cup green beans (chopped)
- 1 cup green peas
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1240mg52% |
| Potassium710mg20% |
| Protein10g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A150% |
| Vitamin C70% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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