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Vegetable Polenta Kebobs With Chimichurri Sauce
DELISH KNOWLEDGE23Ingredients
40Minutes
760Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups parsley leaves (lightly packed)
- 3 garlic cloves (chopped)
- 1/2 tsp. salt
- 1/2 tsp. freshly ground pepper
- 1/2 tsp. red pepper flakes
- 1 tsp. dried oregano
- 2 Tbsp. white onion (roughly chopped)
- 1/2 cup olive oil
- 3 Tbsp. red wine vinegar
- 1 medium zucchini (sliced in ½ lengthwise and then into ½ moons)
- 1 pt. cherry tomatoes
- 1 red onion (small, sliced into 2" pieces)
- 1 bell pepper (sliced into 1-2" pieces)
- 8 oz. polenta (pre-made, see note)
- olive oil (for drizzling)
- salt
- 2 cups basmati rice (cooked)
- 2 tsp. olive oil
- 1 lime (juiced)
- 1/3 cup chopped cilantro (finely)
- salt
- pepper
- pepper
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium900mg38% |
| Potassium970mg28% |
| Protein11g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate101g34% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A80% |
| Vitamin C170% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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