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Ingredients
US|METRIC
4 SERVINGS
- 100 grams brown lentils (dried)
- 275 mL water (for cooking lentils)
- 1 stick celery (finely chopped)
- 3 medium carrots (diced)
- 220 grams potatoes (diced)
- 150 grams peas (tinned or fresh)
- 2 tsp. yeast extract (optional)
- 1 Tbsp. tomato puree
- 1/2 tsp. herbs (mixed)
- pepper (optional)
- salt (optional)
- 450 grams shortcrust pastry (home-made or frozen)
- soya milk
- glaze
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories720Calories from Fat320 |
% DAILY VALUE |
Total Fat35g54% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol |
Sodium850mg35% |
Potassium830mg24% |
Protein17g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate85g28% |
Dietary Fiber16g64% |
Sugars7g |
Vitamin A160% |
Vitamin C50% |
Calcium8% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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