Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Vegetable Mint Stir Fry Recipe With Homemade Tofu Noodles
COOKING ON THE WEEKENDS12Ingredients
40Minutes
170Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. extra firm tofu
- grapeseed oil
- 1 1/2 cups yellow onion (thinly sliced)
- 2 Tbsp. garlic (minced)
- 1 1/4 cups carrot (peels, from about 2 large carrots, see instruction no. 3)
- 1 1/2 cups broccoli (washed and dried, finely chopped)
- 1 1/4 cups red bell pepper (thinly sliced)
- 1 cup fresh mint leaves (loosely packed, washed and dried)
- 1/3 cup orange juice (preferably freshly squeezed)
- 1 tsp. chili paste (I llike Sambal Oelek)
- salt
- pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium660mg19% |
| Protein12g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A160% |
| Vitamin C180% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes