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Vegetable Manchurian - Instant Pot
MINISTRY OF CURRY14Ingredients
30Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. oil
- 1/2 cup onion (diced)
- 2 tsp. ginger (grated)
- 2 tsp. garlic (minced)
- 1 tsp. red chili flakes (optional)
- 16 veggie balls (IKEA, frozen)
- 2 cups vegetable broth
- 2 tsp. low sodium soy sauce
- 2 tsp. vinegar (I used chili vinegar)
- 2 tsp. sugar
- 2 Tbsp. arrowroot powder (or corn flour mixed in 1/4 cup of water)
- red pepper flakes
- 2 Tbsp. cilantro (chopped)
- 2 Tbsp. scallions (sliced)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium560mg23% |
| Potassium170mg5% |
| Protein1g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A50% |
| Vitamin C10% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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