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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. vegetable oil
- 1 brown onion (cut into wedges)
- 1/4 cup curry paste (korma)
- 2 tomatoes (large ripe, coarsely chopped)
- 500 grams pumpkin (butternut, cut into 3cm pieces)
- 1/2 cauliflower (cut into florets)
- 1/2 cup vegetable stock
- 1/2 cup cream (thickened)
- 1 broccoli (cut into florets)
- 100 grams green beans (cut into 5cm lengths)
- 1/4 cup flaked almonds (toasted)
- coriander leaves (to serve)
- basmati rice (Steamed, to serve)
- yoghurt (Natural, to serve)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol30mg10% |
| Sodium240mg10% |
| Potassium1560mg45% |
| Protein14g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber10g40% |
| Sugars15g |
| Vitamin A220% |
| Vitamin C330% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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