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Vegetable Fritters with Beans Flour
HEALTH AND LIVING DIGEST9Ingredients
25Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup shredded carrots
- 1 cup asparagus
- 1 cup red pepper (diced)
- 1 cup white onions (sliced)
- 2 Tbsp. olive oil
- 1/3 cup flour (beans, get here)
- 3 large egg
- 1/3 tsp. red pepper
- 1 tsp. salt
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium670mg28% |
| Potassium360mg10% |
| Protein8g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A120% |
| Vitamin C90% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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