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Ingredients
US|METRIC
5 SERVINGS
- 1/2 cup carrots (boiled and chopped, or 1 medium carrot)
- 1 cup chopped potatoes (boiled and, or 100 grams or 1 large potato)
- 1/3 cup peas (fresh matar/, boiled)
- 1/2 inch ginger
- 2 green chilies
- 1/4 tsp. red chili powder (/lal mirch powder)
- 1/2 tsp. cumin powder (/jeera)
- 1/2 tsp. garam masala powder
- 3 Tbsp. bread crumbs
- 3 bread slices
- 2 Tbsp. maida (/all purpose flour)
- 3 Tbsp. water
- 1/3 cup bread crumbs (or as required)
- 3 Tbsp. oil (for shallow frying)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium90mg4% |
| Potassium270mg8% |
| Protein3g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A45% |
| Vitamin C90% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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