Vegetable Curry Recipe | Yummly

Vegetable Curry

SAVORY SPROUTS(1)
Melissa S.: "i amped it up a bit myself but it is a great star…" Read More
16Ingredients
90Minutes
940Calories
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Ingredients

US|METRIC
  • 1 1/2 cups onions (Chopped)
  • 1 eggplant (Chopped)
  • 1 head cauliflower (Chopped)
  • 3 yellow potatoes (or Red, Peeled, Diced)
  • 3 garlic cloves (Minced)
  • 1 cup garbanzo beans
  • 28 ounces crushed tomatoes
  • 1 jalapeno (*Optional Sliced)
  • 1 tablespoon Madras curry powder (Can substitute for regular curry Powder if you don't tolerate spice.)
  • 3 tablespoons Garam Masala
  • 1 1/4 teaspoons salt
  • 1/4 teaspoon black pepper
  • 14 ounces coconut milk
  • 2 tablespoons cilantro (Chopped)
  • 1 1/2 cups brown rice (Whole Grain)
  • 3 cups water
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    NutritionView More

    940Calories
    Sodium46% DV1110mg
    Fat46% DV30g
    Protein63% DV32g
    Carbs50% DV149g
    Fiber128% DV32g
    Calories940Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat22g110%
    Trans Fat
    Cholesterol
    Sodium1110mg46%
    Potassium3090mg88%
    Protein32g63%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate149g50%
    Dietary Fiber32g128%
    Sugars17g34%
    Vitamin A30%
    Vitamin C200%
    Calcium30%
    Iron80%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Melissa S. 3 months ago
    i amped it up a bit myself but it is a great starter recipe.

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