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Vegetable Cucumber Wraps with Avocado Hummus
VANILLE VERTE17Ingredients
40Minutes
730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cucumbers (large)
- 1 jicama (small)
- 1/2 bunch asparagus (woodsy ends chopped off)
- 3 radishes
- micro greens
- 1 Tbsp. olive oil
- 1/2 lime (juiced)
- fleur de sel
- 1/2 cup dried chickpeas (soaked overnight, or 1, 15oz BPA-free can, drained and rinsed)
- 1/4 cup flat leaf parsley (packed)
- 1 avocado
- 2 cloves garlic (peeled)
- 2 Tbsp. tahini
- 3/4 cup olive oil
- 1/4 cup lemon juice
- 1 3/4 tsp. sea salt
- ground black pepper (freshly)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories730Calories from Fat510 |
% DAILY VALUE |
Total Fat57g88% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol |
Sodium1260mg53% |
Potassium1320mg38% |
Protein13g |
Calories from Fat510 |
% DAILY VALUE |
Total Carbohydrate54g18% |
Dietary Fiber21g84% |
Sugars14g |
Vitamin A20% |
Vitamin C110% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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