Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (roughly chopped)
- 1 red pepper (roughly chopped)
- 1 yellow pepper (roughly chopped)
- 1 tsp. cayenne pepper
- 1 tsp. cumin
- 1 tsp. canela
- 1 tsp. smoked paprika
- 2 cloves garlic (minced)
- fresh coriander (roughly chopped and stalks finely chopped)
- 1 red chilli (finely chopped)
- 1 green chilli (finely chopped)
- 400 grams beans (tinned, any are good but I generally use kidney beans)
- 400 grams chopped tomatoes
- 250 grams sweetcorn
- 250 grams mushrooms (sliced)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat35 |
% DAILY VALUE |
Total Fat4.5g7% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium30mg1% |
Potassium1080mg31% |
Protein8g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber9g36% |
Sugars12g |
Vitamin A70% |
Vitamin C260% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes