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Ingredients
US|METRIC
7 SERVINGS
- 4 cups vegetable broth
- 5 cups cabbage (thinly sliced)
- 1 can red beans
- 2 cans diced tomatoes
- 1 cup carrots (or baby carrots chopped)
- 1 onion (chopped)
- 0.5 oz. portabello mushroom (dried Soak before chopping)
- 1 can tomato paste (your preference)
- 2 tsp. granulated garlic
- 1 tsp. dried basil
- 1 tsp. dried oregano
- 1 tsp. dried rosemary
- 1 tsp. marjoram (dried)
- 1 tsp. dried sage
- 1 tsp. dried thyme
- 1/4 tsp. black pepper
- salt (while cooking, add at the end.)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat4.5 |
% DAILY VALUE |
Total Fat0.5g1% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium810mg34% |
Potassium1340mg38% |
Protein16g |
Calories from Fat4.5 |
% DAILY VALUE |
Total Carbohydrate50g17% |
Dietary Fiber12g48% |
Sugars8g |
Vitamin A70% |
Vitamin C70% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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