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Ingredients
US|METRIC
6 SERVINGS
- 2 cups basmati (Brown Rice)
- 5 cups water (Use the same cup measure as for the basmati rice)
- 2 cups carrots (cubed)
- 2 cups cauliflower
- 1 fennel (fresh, sliced thin.)
- 1 cup peas
- 1 Tbsp. minced garlic
- 1 tsp. cumin seeds
- 1/2 tsp. turmeric
- 2 red chillies
- 1 tsp. saffron
- 1/2 tsp. ground black pepper
- 1 Tbsp. vegetable oil
- 1 tsp. salt
- 2 Tbsp. toasted cashews
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat0g |
| Cholesterol |
| Sodium470mg20% |
| Potassium570mg16% |
| Protein8g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A130% |
| Vitamin C60% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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