Vegetable Broth

KIDNEY KITCHEN
10Ingredients
80Minutes
140Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 2 1/2 cups onions (chopped, about 2 medium onions)
  • 2 cups carrots (peeled and chopped, about 4 medium carrots)
  • 2 cups celery stalks (sliced, about 4 medium stalks)
  • 4 cloves garlic (peeled)
  • 8 cups water
  • 1/4 cup fresh Italian parsley
  • 1 teaspoon black peppercorns
  • 1/2 teaspoon dried thyme
  • 2 bay leaves
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    NutritionView More

    140Calories
    Sodium5% DV115mg
    Fat11% DV7g
    Protein6% DV3g
    Carbs6% DV18g
    Fiber20% DV5g
    Calories140Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium115mg5%
    Potassium520mg15%
    Protein3g6%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber5g20%
    Sugars8g16%
    Vitamin A200%
    Vitamin C30%
    Calcium10%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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