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Ingredients
US|METRIC
2 SERVINGS
- 4 bread slices
- 1 tsp. oil
- 1/4 tsp. cumin seeds
- 1 onion
- 1 green chilli
- 1 tomato
- 1 carrot
- 1 bell pepper
- 2 tsp. salt
- 1/4 tsp. chilli powder
- 1/4 tsp. chaat masala
- 3/4 tsp. tomato ketchup
- butter (– to toast bread)
- 2 tsp. coriander leaves (optional)
- 1 tsp. lemon juice (optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium2500mg104% |
| Potassium530mg15% |
| Protein3g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A130% |
| Vitamin C200% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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