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Ingredients
US|METRIC
8 SERVINGS
- 3 lb. chuck roast (cut into 2" chunks)
- 1 tsp. kosher salt
- 1/2 tsp. coarse ground black pepper
- 2 Tbsp. flour
- 2 Tbsp. unsalted butter
- 2 Tbsp. canola oil
- 1/2 yellow onion (chopped)
- 4 cloves garlic (minced)
- 2 carrots (cut into 2 inch chunks)
- 2 potatoes (Yukon, chopped)
- 1 cup corn
- 4 cups beef broth
- 1/4 cup tomato paste
- 1 bay leaf
- 1 tsp. thyme
- 1 Tbsp. Worcestershire sauce
- 1 cup green beans (fresh or frozen)
- 1 cup frozen green peas
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium920mg38% |
| Potassium1050mg30% |
| Protein37g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C35% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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