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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. stew beef
- oxtails
- short ribs
- 2 Tbsp. cooking oil
- 1 large onion (roughly chopped)
- 2 stalks celery (roughly chopped)
- 4 cups potatoes (in bite-size pieces)
- 1 cup carrot (slices)
- 14.5 oz. diced tomatoes (with their juice)
- 14.5 oz. green beans (with their juice)
- 1 qt. beef broth (or stock)
- 1 tsp. mustard seed
- 1 tsp. celery seed
- 1 Tbsp. salt
- 1 tsp. ground black pepper
- water
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol40mg13% |
Sodium1330mg55% |
Potassium810mg23% |
Protein12g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A60% |
Vitamin C50% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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