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Ingredients
US|METRIC
8 SERVINGS
- 1 tsp. seasoned salt
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 1 1/2 lb. beef stew meat (cut into 1-inch cubes)
- 2 Tbsp. canola oil
- 3 cups water
- 3 medium potatoes (peeled and diced)
- 1 cup carrots (sliced fresh)
- 1 cup chopped celery
- 1/2 cup chopped onion
- 1 tsp. beef bouillon granules
- 15.25 oz. whole kernel corn, drained
- 14.5 oz. diced tomatoes (undrained)
- 8.5 oz. peas (drained)
- 1 cup tomato juice
- 3/4 cup pearl barley (medium)
- 1/2 tsp. salt
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol65mg22% |
Sodium240mg10% |
Potassium1080mg31% |
Protein22g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate47g16% |
Dietary Fiber9g36% |
Sugars9g |
Vitamin A60% |
Vitamin C80% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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