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Ingredients
US|METRIC
6 SERVINGS
- 300 grams brown basmati rice
- 4 large eggs
- 8 chestnut mushrooms
- 3 cms ginger
- 20 grams fresh coriander
- 3 spring onions
- olive oil
- 3 tsp. medium curry powder
- 150 grams cherry tomatoes (ripe)
- 150 grams frozen peas
- 200 grams baby spinach
- 1 1/2 lemon
- 3 Tbsp. yoghurt (plain)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium115mg5% |
| Potassium650mg19% |
| Protein13g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A90% |
| Vitamin C70% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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